by Jill

Move Outta My Way, You’re Blocking My Flow

February 6, 2014 in Intuition, Meditation by Jill

sourced from quotepictures.com

sourced from quotepictures.com

I am in the process of making a decision about studying life coaching. I am overwhelmed with the range of options including course duration, content, presentation style and top of that trying to figure out the logistics of how!

You can see the stress I am creating as I try to control the perfect outcome.

It sounds crazy, backwards and hard; so much so the fun and excitement is taken away.

But how many of us control a situation or decision and end up nowhere because we become lost in the details? Some us of may give up on our passion or goal, others of us will fight through then reach the end realising there was no love and joy in the journey.

Last night at a workshop/meditation we were guided into receiving messages from our higher self. For me a loud and clear voice said, “PATIENCE.”

For those who don’t know me, patience is not one of my strong points. I am a go-getter. As a Capricorn I continue to strive to reach goals, push my limits and a take-action now kind-of-girl. Read the rest of this entry →

by Jill

7 Ways To Overcome Self-Doubt

October 8, 2013 in Affirmations, Inspiration, Intuition, Meditation by Jill

Everyone has experienced self-doubt from time-to-time, even successful business owners and elite athletes. If self-doubt is not dealt with it can leave you sabotaging your own success, feeling powerless and even filling you with regret.

This is one emotional negative mind set you will want to triumph. Here are 7 tips to defeat self-doubt.

1. Be aware of your self-doubt

Acknowledging you are lacking in confidence is a great strength to possess. Growth will come by being aware of whatever you are feeling. By denying your self-doubt you are only covering it up with a blanket. It will then fester like rotten mould until one day the smell is so putrid that it is too overwhelming to deal with. So, say hi to your self-doubt, and/or tell someone you trust that you feel this way. Read the rest of this entry →

by Jill

What Intuition Is and How To Use It

September 27, 2013 in Fear, Intuition by Jill

sun

Last year in Sri Lanka Matt & I had a difficult decision to make; “which country do we travel to next?” Yes, I know you are probably thinking it is an easy answer, but we had ample of ideas with lists of pros and cons for each. One country which ranked highly was the Philippines, due to its surf, pristine beaches and cheapness.

However, something did not feel right. I said to Matt, “I just have a feeling we should not go there”. I could not explain it, nor could I provide any solid negatives to rule it out.

I felt guilty for thinking of saying no, especially with no logical rationale. After a few weeks I finally did say, “no”. Interestingly, the same day I made the decision to rule it out based on a gut feeling, we learnt the Philippines was experiencing their worst typhoons. As time progressed, they experienced more typhoons, deaths, flooding and earthquakes all in the areas and time frame we were considering visiting. Read the rest of this entry →